"I had the pleasure of working with Sophie as my somatic coach, and the experience has been insightful. Through her guidance, I learned techniques to relax and check in with myself. Sophie helped me identify the activities and practices that nourish my well-being, providing me with a resource to turn to during moments of dysregulation. Her compassionate and nurturing approach equipped me with the tools I needed to meet my needs in the moment as I work towards fostering a deeper sense of self-awareness and emotional balance. I am grateful for the positive impact Sophie has had and would recommend her to anyone seeking to enhance their emotional resilience."