This is the second time I have had Somatic sessions with Sophie and it was so valuable to come back and revisit the foundations we built the first time, while also spending time focusing on a specific area. Sophie really worked with me to check in on what I wanted to achieve and how we could work within the sessions, reviewing and adapting things as we went as needed.

Sophie has such a calming, accepting presence. I always felt safe, supported, and encouraged by her. She is incredibly flexible in her approach and truly meets you where you are in each session. I've learnt so much from our time together, and I now have the tools and confidence to continue developing outside of our sessions.

If you're interested in somatics, or curious about how it could help you, I wouldn't hesitate to recommend Sophie. Somatic coaching with her has genuinely changed how I experience my feelings and how I think about/see myself. I'm so thankful to have found her.