Sophie Rey
Creative Soul Somatics
Somatic Coaching
Artist & Creative Workshop Facilitator
Yoga Teacher
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Hi, I'm Sophie,
Thanks for stopping by!
I’m a Somatic Coach, Artist & Yoga Teacher.
I work with women* who are sensitive, creative souls, helping them;
1. Understand their bodies, minds, emotions, anxieties and
experiences of low self-esteem & worth.
2. Learn how to manage their wellbeing within all areas of their life,
using the Soma-Psyche-Soul Coaching Method.
3. Connect with creativity, joy and the wisdom of the inner child
and other inner parts to help them embrace exactly who they are!
Inclusivity - A Note on Language I tend to work with people who identify as 'women' or ‘female’, which is based on who has approached me for support, and from my lived experience. My work is not limited to ‘cisgender women’ and I understand and acknowledge that gender and sex are not binary. However you choose to identify, I welcome you into this space, if it feels like the right fit for you. I aim to support any client through any areas of their life (within the remit of my training) that might be directly impacting them and how they feel, including hormones, menopause and menstrual cycles. While I use terms like “women” and “female” for simplicity, I want to emphasise that this language doesn’t capture the full picture and my aim isn’t to exclude or erase anyone whose experience falls outside of these definitions. Thank you for your understanding as I navigate these nuanced topics with care and respect.
My Approach is Whole Person-Centred, Collaborative & Creative.
How might we work together?
1-1 Somatic Coaching Sessions
Online 10 Week Group Somatic Coaching Programme
Creative Workshops and Day Retreats
Somatic Yoga for Older Adults
Group Classes in Bournville & Kings Heath
Personalised Art Commissions & Wall Murals
Reach out to me at Hello@sophiereyyoga.co.uk